Here Are Some of My Favorite Weight Loss Tips for You!

May 19th, 3000

Heres where youll find all my favorite tips and tricks to losing weight and getting fit and healthy with whole, natural foods. These are some of the important tips that just dont quite fit in any other category, so check em out.

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Healing Foods Youll Want to Know More About

May 19th, 3000

Healthy Foods to Eat that will raise your metabolism lower your blood pressure rid your body of inflammation and joint pain reduce your cholesterol improve skin elasticity reduce hair loss cleanse your liver and on and on the list could go! The healing foods our bodies need are as close as our farmers market! This […]

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Goals/Progress

May 19th, 3000

Two sisters and some friends losing weight. A lot of weight! If youve got some weight to lose any amount feel free to join us on our journey. We get together in the comment section, so connect with us there. Well be your weight loss buddies even your friends if you like. Losing weight is […]

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Substitution Solutions for Your Healthy Lifestyle

May 19th, 3000

Cooking whole foods and eating clean doesnt have to be boring, but it probably will require learning some new tips and techniques. Here are some of my favorite food substitutions to make permanent weight loss easy & delicious!

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Diet You Cant Live With It You Cant Live Without It!

May 19th, 3000

Dieting! Dont get hung up on the word its just a word. I know I know if youre like me, its been your nemesis as much as its been your great hope. No matter! “DIET” & “DIETING” ARE JUST WORDS According to Websters Dictionary, “diet” means “habitual nourishment” so that pretty much describes exactly what […]

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Hello Beautiful!

May 19th, 3000

“You can take no credit for beauty at sixteen. But if you are beautiful at sixty, it will be your soul’s own doing.” ~Marie Stropes Jump Directly to Natural Beauty Posts But you might just want to read this info first One connection Ive made recently is how much chemical crap is in commercial cosmetics […]

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