Heres an easy glaze for anything you want to add some sweetness too.  You can easily adapt it to work with the flavors in your baked goods. Yield: 1 cup (serving size is 1 tablespoon) Calories: 30 (0% of calories from fat)  ♥  Fat: 0 g  ♥   Weight Watchers: 0 pts INGREDIENTS 1/4 cup skim […]

This way friends →

No Thanksgiving meal seems complete without a deliciously sweet pumpkin ending and this Pumpkin Flan recipe by Ellie Krieger fits the bill perfectly!  Sweetly decadent with a gooey caramel topping, yet just a fraction of the fat and calories of a traditional pumpkin pie. This is NOT health food, but it IS a healthier alternative […]

This way friends →

Im a big time dessert lover and eating traditional desserts made me BIG TIME!  Or at least BIG!  Having said that, let me assure you I didnt lose 150 pounds (twice) by forgoing desserts.  Living a healthy lifestyle is exactly that a lifestyle and I dont want any part of a lifestyle that doesnt include […]

This way friends →

These delicious apples are a cross between a yummo apple pie and caramel apples.  Too delicious for words and a real hit with my friends. Use this recipe as a jumping off point for your own inspiration. This recipe, as shown, is definitely higher in calories than I like to have on a daily basis […]

This way friends →

This wonderful marshmallow frosting recipe dates back to my childhood.  I believe it originally came from a Fanny Farmers cookbook.  This is always so delicious and can be easily adapted to many different flavors (see the variations at the bottom of the post).  Yield: sufficient to frost 1 2-layer cake (16 servings) Calories: 75 (0% […]

This way friends →

In the fall, I love all things pumpkin and these yummo cookies are no exception.  Give them a try theyre easy, delish, and satisfying oh and did I mention, theyre low fat too! Happy Fall! INGREDIENTS 1 large egg, beaten 3/4 cup canned pumpkin 1/3 cup brown sugar 1 Tablespoon vegetable oil 1 teaspoon vanilla […]

This way friends →