Comments on: WOMEN SHED UP TO 8 POUNDS A WEEK with this Blood Pressure Balancing Orange Cream Smoothie

By: Lesli

Lesli — Tue, 24 Jan 2012 22:54:43 +0000

Thanks for your kind feedback Kathy. I’m glad you loved it and isn’t the Vitamix the BEST!

By: Kathy

Kathy — Sat, 21 Jan 2012 17:21:54 +0000

Oh, my goodness. Just tried this in my new Vitamix and I must say two thumbs up! Thank you so much for sharing your recipes. My goal is to try every one of them!! Love the addition of the sweet potato. I will be back often to your site.

By: Lesli

Lesli — Mon, 28 Nov 2011 15:33:15 +0000

Hi Sherry, I'm sorry I no longer calculate the calories/nutrition of recipes because I found it to be very time consuming. When I was calculating the nutritional value of foods, I used Nutrition Data. You can input the recipe and it will tell you just about everything you'd want to know about it. I'm glad you enjoyed the smoothie. It's one of my favorites!

By: Sherry Baynes

Sherry Baynes — Tue, 04 Oct 2011 17:25:31 +0000

Do you know how many calories is in the orange smoothie? I added 1/2 scoop of protein whey powder to the smoothie and I thought it made it even better. I absolutely loved it. It will be one of my very favorites. Thanks.

By: Shirley

Shirley — Fri, 30 Sep 2011 04:21:05 +0000

I am lactose intolerant and allergic to soy–would it be ok to use rice milk or almond milk ? Which would be the best substitute? I am hypoglycemic and hoping this helps decrease the symptoms! Thank you!

By: Lesli

Lesli — Fri, 05 Aug 2011 03:19:38 +0000

Heather, welcome to A Healthy Kitchen. I’m glad you found me and I hope to see you pop in time and again. Please do let me know how you like this sweet potato smoothie! I think you’ll be surprised by it and you’ll end up loving it as much as I do. I’m making it for breakfast tomorrow.