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	<title>Comments on: Eye Protecting Mango Dream Smoothie</title>
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	<link>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/healthy-smoothies/mango-spinach-smoothie-recipe/</link>
	<description>Serving up natural solutions for a healthy kitchen, a healthy home, a healthy life.</description>
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		<title>By: Gerry Evans</title>
		<link>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/healthy-smoothies/mango-spinach-smoothie-recipe/comment-page-1/#comment-2549</link>
		<dc:creator>Gerry Evans</dc:creator>
		<pubDate>Tue, 17 May 2011 06:25:04 +0000</pubDate>
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		<description>Wow.... never knew or read about such a combination... really interesting and so healthy....</description>
		<content:encoded><![CDATA[<p>Wow&#8230;. never knew or read about such a combination&#8230; really interesting and so healthy&#8230;.</p>
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		<title>By: Lesli</title>
		<link>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/healthy-smoothies/mango-spinach-smoothie-recipe/comment-page-1/#comment-2544</link>
		<dc:creator>Lesli</dc:creator>
		<pubDate>Tue, 17 May 2011 01:25:36 +0000</pubDate>
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		<description>Hi Kathy, it&#039;s yummy, isn&#039;t it!!!  I know a lot of people are surprised at how delicious it is, but it&#039;s absolutely one of my favorite smoothies and so healthy for us too!  The recipe makes 2 servings and I&#039;ve edited the post to indicate that. Thanks for pointing it out to me that I missed it.</description>
		<content:encoded><![CDATA[<p>Hi Kathy, it&#8217;s yummy, isn&#8217;t it!!!  I know a lot of people are surprised at how delicious it is, but it&#8217;s absolutely one of my favorite smoothies and so healthy for us too!  The recipe makes 2 servings and I&#8217;ve edited the post to indicate that. Thanks for pointing it out to me that I missed it.</p>
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		<title>By: kathy</title>
		<link>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/healthy-smoothies/mango-spinach-smoothie-recipe/comment-page-1/#comment-2541</link>
		<dc:creator>kathy</dc:creator>
		<pubDate>Mon, 16 May 2011 13:12:20 +0000</pubDate>
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		<description>Just wondering how many servings for the recipe.
I&#039;ve made it and really enjoyed!</description>
		<content:encoded><![CDATA[<p>Just wondering how many servings for the recipe.<br />
I&#8217;ve made it and really enjoyed!</p>
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		<title>By: ronnie</title>
		<link>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/healthy-smoothies/mango-spinach-smoothie-recipe/comment-page-1/#comment-1502</link>
		<dc:creator>ronnie</dc:creator>
		<pubDate>Sun, 09 Jan 2011 07:15:20 +0000</pubDate>
		<guid isPermaLink="false">http://ahealthykitchen.com/?p=425#comment-1502</guid>
		<description>thanks a lot.I will look the website.</description>
		<content:encoded><![CDATA[<p>thanks a lot.I will look the website.</p>
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		<title>By: Lesli</title>
		<link>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/healthy-smoothies/mango-spinach-smoothie-recipe/comment-page-1/#comment-1498</link>
		<dc:creator>Lesli</dc:creator>
		<pubDate>Sat, 08 Jan 2011 18:58:10 +0000</pubDate>
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		<description>Sorry Ronnie, but when I was doing that on my blog posts I found I didn&#039;t have time for anything else.  You can always figure it out yourself by going to http://nutritiondata.self.com. Create an account and they have a tool that will allow you to calculate the calories/fat/nutrition in your recipes. It&#039;s a great resource.</description>
		<content:encoded><![CDATA[<p>Sorry Ronnie, but when I was doing that on my blog posts I found I didn&#8217;t have time for anything else.  You can always figure it out yourself by going to <a href="http://nutritiondata.self.com" rel="nofollow">http://nutritiondata.self.com</a>. Create an account and they have a tool that will allow you to calculate the calories/fat/nutrition in your recipes. It&#8217;s a great resource.</p>
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		<title>By: ronnie</title>
		<link>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/healthy-smoothies/mango-spinach-smoothie-recipe/comment-page-1/#comment-1485</link>
		<dc:creator>ronnie</dc:creator>
		<pubDate>Wed, 05 Jan 2011 04:13:05 +0000</pubDate>
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		<description>could you tell me how many calories this smoothy have? Then i can start with.thanks a lot.</description>
		<content:encoded><![CDATA[<p>could you tell me how many calories this smoothy have? Then i can start with.thanks a lot.</p>
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