This is so simple, so delicious and its fat free to boot! Its great on a whole grain bagel for breakfast and it makes an equally delicious dip in the afternoon.For a perfectly simple snack, take one crisp green apple and a bit of this dip and say yummo!
- 4 oz. fat free cream cheese, softened
- 3 tablespoons brown sugar
- 2 tablespoons pure maple syrup
- 1/4 cup canned pumpkin
- 1/2 teaspoon pumpkin pie spice
- 1/4 teaspoon cinnamon
- 1/4 teaspoon vanilla extract
DIRECTIONS:
- In a small bowl, beat softened cream cheese, sugar, and syrup til creamy
- Add pumpkin, spices and vanilla and beat til smooth
- Refrigerate for at least an hour
- Enjoy!
Youve just got to try this one and let me know what you think of it. If you come up with some creative uses and I know you will be sure to let us know that too 
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