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	<title>Comments on: LOW FAT SPAGHETTI SQUASH CASSEROLE</title>
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	<link>http://ahealthykitchen.com/healthy-recipes/side-dish-vegetables/low-fat-spaghetti-squash-casserole/</link>
	<description>Serving up natural solutions for a healthy kitchen, a healthy home, a healthy life.</description>
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		<title>By: Lesli</title>
		<link>http://ahealthykitchen.com/healthy-recipes/side-dish-vegetables/low-fat-spaghetti-squash-casserole/comment-page-1/#comment-82</link>
		<dc:creator>Lesli</dc:creator>
		<pubDate>Thu, 08 Oct 2009 19:45:29 +0000</pubDate>
		<guid isPermaLink="false">http://ahealthykitchen.com/?p=1040#comment-82</guid>
		<description>I can&#039;t wait to hear what you think of it!  It&#039;s a favorite around here and I&#039;m confident you&#039;ll love it! So versatile too!</description>
		<content:encoded><![CDATA[<p>I can&#8217;t wait to hear what you think of it!  It&#8217;s a favorite around here and I&#8217;m confident you&#8217;ll love it! So versatile too!</p>
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		<title>By: Handheld Calorie Counter</title>
		<link>http://ahealthykitchen.com/healthy-recipes/side-dish-vegetables/low-fat-spaghetti-squash-casserole/comment-page-1/#comment-81</link>
		<dc:creator>Handheld Calorie Counter</dc:creator>
		<pubDate>Wed, 07 Oct 2009 18:02:55 +0000</pubDate>
		<guid isPermaLink="false">http://ahealthykitchen.com/?p=1040#comment-81</guid>
		<description>Wow, I have never actually heard of spaghetti squash.  That looks great, I can&#039;t wait to try it.</description>
		<content:encoded><![CDATA[<p>Wow, I have never actually heard of spaghetti squash.  That looks great, I can&#8217;t wait to try it.</p>
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		<title>By: Ann</title>
		<link>http://ahealthykitchen.com/healthy-recipes/side-dish-vegetables/low-fat-spaghetti-squash-casserole/comment-page-1/#comment-80</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Tue, 06 Oct 2009 12:59:54 +0000</pubDate>
		<guid isPermaLink="false">http://ahealthykitchen.com/?p=1040#comment-80</guid>
		<description>I stumbled upon your site while looking for a new way to cook spaghetti squash. I tried this recipe last night and wanted to share that it was delicious! Paired it with a small salad and loved it! Thanks, I&#039;ll definitely be trying some of your other recipes!</description>
		<content:encoded><![CDATA[<p>I stumbled upon your site while looking for a new way to cook spaghetti squash. I tried this recipe last night and wanted to share that it was delicious! Paired it with a small salad and loved it! Thanks, I&#8217;ll definitely be trying some of your other recipes!</p>
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		<title>By: Lesli</title>
		<link>http://ahealthykitchen.com/healthy-recipes/side-dish-vegetables/low-fat-spaghetti-squash-casserole/comment-page-1/#comment-45</link>
		<dc:creator>Lesli</dc:creator>
		<pubDate>Sun, 20 Sep 2009 00:33:56 +0000</pubDate>
		<guid isPermaLink="false">http://ahealthykitchen.com/?p=1040#comment-45</guid>
		<description>Glad you liked it :)</description>
		<content:encoded><![CDATA[<p>Glad you liked it <img src='http://ahealthykitchen.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Bobbi @Thyme &#38; Travel</title>
		<link>http://ahealthykitchen.com/healthy-recipes/side-dish-vegetables/low-fat-spaghetti-squash-casserole/comment-page-1/#comment-44</link>
		<dc:creator>Bobbi @Thyme &#38; Travel</dc:creator>
		<pubDate>Sun, 20 Sep 2009 00:31:57 +0000</pubDate>
		<guid isPermaLink="false">http://ahealthykitchen.com/?p=1040#comment-44</guid>
		<description>I made this last night and it&#039;s just delicious.  Very easy to put together and even my hubby liked it.
.-= Bobbi @Thyme &amp; Travel&#180;s last blog ..&lt;a href=&quot;http://thymeandtravel.com/places-weve-been/bandelier-national-monument-new-mexico/&quot;&gt;Bandelier National Monument, New Mexico&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I made this last night and it&#8217;s just delicious.  Very easy to put together and even my hubby liked it.<br />
.-= Bobbi @Thyme &amp; Travel&#180;s last blog ..<a href="http://thymeandtravel.com/places-weve-been/bandelier-national-monument-new-mexico/">Bandelier National Monument, New Mexico</a> =-.</p>
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		<title>By: Lesli</title>
		<link>http://ahealthykitchen.com/healthy-recipes/side-dish-vegetables/low-fat-spaghetti-squash-casserole/comment-page-1/#comment-43</link>
		<dc:creator>Lesli</dc:creator>
		<pubDate>Sat, 19 Sep 2009 02:24:53 +0000</pubDate>
		<guid isPermaLink="false">http://ahealthykitchen.com/?p=1040#comment-43</guid>
		<description>Did you cut it in half before you cooked it?  If so, maybe you just needed to cook it a bit more. Mine always comes out quite easily by gently scraping a fork against it.  When it&#039;s completely cooked the squash will be a very pale yellow. I&#039;ve noticed that if it&#039;s a bit on the &quot;orangie-yellow&quot; side it still needs to cook a bit more.  This is one of my favorite vegetables.  

Just curious -- do you eat cooked vegetables or are you eating 100% raw?  I can&#039;t vouch for eating this raw -- LOL!</description>
		<content:encoded><![CDATA[<p>Did you cut it in half before you cooked it?  If so, maybe you just needed to cook it a bit more. Mine always comes out quite easily by gently scraping a fork against it.  When it&#8217;s completely cooked the squash will be a very pale yellow. I&#8217;ve noticed that if it&#8217;s a bit on the &#8220;orangie-yellow&#8221; side it still needs to cook a bit more.  This is one of my favorite vegetables.  </p>
<p>Just curious &#8212; do you eat cooked vegetables or are you eating 100% raw?  I can&#8217;t vouch for eating this raw &#8212; LOL!</p>
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