Salads
This fresh fruit salad includes grapes, kiwifruit, orange sections, and apple slices that are drizzled with a honey yogurt dressing. The dressing has some curry powder added for a hint of spiciness. This recipe makes a refreshing low-calorie salad that can be enjoyed as a side dish or a complete meal. INGEDIENTS 1/3 cup plain [...]
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Spreads
This is so simple, so delicious and it’s fat free to boot! It’s great on a whole grain bagel for breakfast and it makes an equally delicious dip in the afternoon. Incoming search terms:vitamix pumpkin dipvita mix pumpkin diplow fat pumpkin diplow fat pumpkin cream cheesepumpkin spice cream cheese spreadfat free pumpkin cream cheeselow fat [...]
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