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	<title>A Healthy Kitchen &#187; banana</title>
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		<title>Gwyneth Paltrow:  Vegan Buckwheat &amp; Banana Pancakes</title>
		<link>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/breakfast-brunch/vegan-buckwheat-banana-pancakes-gwyneth-paltrow/</link>
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		<pubDate>Tue, 03 May 2011 18:59:57 +0000</pubDate>
		<dc:creator>Lesli</dc:creator>
				<category><![CDATA[Breakfast | Brunch]]></category>
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		<category><![CDATA[Gwyneth Paltrow]]></category>
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		<description><![CDATA[Gwyneth Paltrow knows how to make vegan sexy! Indulge in these yummo Buckwheat &#038; Banana pancakes and you'll never eat at IHOP again!]]></description>
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		<title>WOMEN SHED UP TO 8 POUNDS A WEEK with this Blood Pressure Balancing Orange Cream Smoothie</title>
		<link>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/healthy-smoothies/lower-blood-pressure-orange-smoothie/</link>
		<comments>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/healthy-smoothies/lower-blood-pressure-orange-smoothie/#comments</comments>
		<pubDate>Tue, 03 May 2011 18:45:25 +0000</pubDate>
		<dc:creator>Lesli</dc:creator>
				<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[favorite]]></category>
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		<category><![CDATA[MAGIC]]></category>
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		<description><![CDATA[This is one of my favorite breakfast smoothies.  The sweet potatoes do double duty by making the smoothie extra sweet and extra creamy! Plus this smoothie has been shown to stabilize blood sugar and lower insulin resistance, restoring energy and helping women shed up to eight pounds a week! ]]></description>
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