blueberries

dr oz blueberry avocado breakfast smoothie

Dr. Oz’s Blueberry Avocado Smoothie

Smoothies

Hi Beverly, Here’s the Dr. Oz Blueberry Avocado Breakfast Smoothie recipe you requested.  It’s super healthy with all the antioxidants in the blueberries and the healthy fats from the avocado!  Enjoy! Ingredients Makes 3 servings 1 cup frozen wild blueberries 1 ripe avocado 5 oz low-fat plain yogurt 1/2 of a lime’s zest and juice [...]

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Thumbnail image for Homemade Frozen Strawberry Sorbet

Homemade Frozen Strawberry Sorbet

Frozen Desserts

This is simply the BEST homemade frozen strawberry sorbet that you’ll find! Super simple, quick, easy, strawberry sorbet made with ingredients you probably already have in your pantry and freezer! This strawberry sorbet is a super summertime treat!

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Heart-Healing Blueberry Avocado Smoothie Recipe

Heart Healthy Blueberry Avocado Smoothie

Smoothies

A scrumptious way to keep your heart healthy as you lower your LDL (“bad”) cholesterol by 24% and raising HDL (“good”) cholesterol by 47 percent. This can reduce blood pressure by up to 13 points. The avocado adds a delightful, mild nutty flavor and helps make the smoothie creamier without affecting its color.

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