I love all things spicy, but the nice thing about making your own salsa is you can decide just how spicy you like to make it!  With this great salsa, a touch of smoky chipotle pepper adds complexity to classic Southwestern salsa.  Quick, easy and delicious. Enjoy the Canyon Ranch Spa experience at home! INGREDIENTS […]

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A Canyon Ranch Spa Guest Favorite! Have you ever dreamt of spending a week at Canyon Ranch Spa?  I know I have ever since I saw Oprah do a show from there. Oh yeah, baby!  This girl has a recurring dream pampering eating healthy gourmet food swimming in beautiful pools taking phenomenal hikes you get […]

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When trying to lose weight, many people shy away from potatoes.  Thats a crying out loud shame because potatoes pack lots of nutrition, very little fat, oodles of versatility for flavor profiles, and they make you feel full and satisfied.  Put the potatoes back on your plate and you can start with these delicious Lime […]

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