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	<title>A Healthy Kitchen &#187; doughnuts</title>
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		<title>LOW FAT SPICED BAKED DONUTS</title>
		<link>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/muffins-donuts/low-fat-holiday-spiced-baked-donuts/</link>
		<comments>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/muffins-donuts/low-fat-holiday-spiced-baked-donuts/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 20:02:01 +0000</pubDate>
		<dc:creator>Lesli</dc:creator>
				<category><![CDATA[Muffins | Donuts]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[donut holes]]></category>
		<category><![CDATA[donuts]]></category>
		<category><![CDATA[doughnut holes]]></category>
		<category><![CDATA[doughnuts]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[lowfat]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[nutmeg]]></category>
		<category><![CDATA[occaionally]]></category>
		<category><![CDATA[spiced]]></category>
		<category><![CDATA[Thanksgiving]]></category>

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		<description><![CDATA[Oh-la-la, these are scrumptious!  I make them every Christmas morning -- and occasionally on other special days -- like Saturdays!  LOL :)
Just Kidding!]]></description>
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