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	<title>A Healthy Kitchen &#187; Dr. Oz</title>
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		<title>Dr. Oz&#8217;s Blueberry Avocado Smoothie</title>
		<link>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/healthy-smoothies/dr-ozs-blueberry-avocado-smoothie/</link>
		<comments>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/healthy-smoothies/dr-ozs-blueberry-avocado-smoothie/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 20:05:31 +0000</pubDate>
		<dc:creator>Lesli</dc:creator>
				<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[blueberries]]></category>
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		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Nutrition]]></category>
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		<description><![CDATA[Hi Beverly, Here&#8217;s the Dr. Oz Blueberry Avocado Breakfast Smoothie recipe you requested. Â It&#8217;s super healthy with all the antioxidants in the blueberries and the healthy fats from the avocado! Â Enjoy! Ingredients Makes 3 servings 1 cup frozen wild blueberries 1 ripe avocado 5 oz low-fat plain yogurt 1/2 of a limeâ€™s zest and juice [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Dr. Oz&#8217;s Creamy Balsamic Salad Dressing</title>
		<link>http://ahealthykitchen.com/healthy-recipes/salad-dressings/dr-ozs-creamy-balsamic-salad-dressing/</link>
		<comments>http://ahealthykitchen.com/healthy-recipes/salad-dressings/dr-ozs-creamy-balsamic-salad-dressing/#comments</comments>
		<pubDate>Tue, 03 May 2011 19:32:19 +0000</pubDate>
		<dc:creator>Lesli</dc:creator>
				<category><![CDATA[Salad Dressings]]></category>
		<category><![CDATA[Balsamic Salad Dressing]]></category>
		<category><![CDATA[creamy]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[extra virgin olive oil]]></category>
		<category><![CDATA[healthy]]></category>
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		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://ahealthykitchen.com/?p=1681</guid>
		<description><![CDATA[Dr Oz&#8217;s salad dressing is so simple to make and so delicious, you&#8217;ll never buy bottled dressing again!Â  I promise. Okay, so here&#8217;s the deal &#8212; I have eaten more fat free salad dressings than I couldÂ  possibly count &#8212; many of them quite terrible, but some really good (the ones you&#8217;ll find on A [...]]]></description>
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		<slash:comments>11</slash:comments>
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		<title>Dr. Oz&#8217;s Green Drink</title>
		<link>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/healthy-juices/dr-oz-green-drink-oprah/</link>
		<comments>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/healthy-juices/dr-oz-green-drink-oprah/#comments</comments>
		<pubDate>Tue, 03 May 2011 19:12:55 +0000</pubDate>
		<dc:creator>Lesli</dc:creator>
				<category><![CDATA[Juices]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[best price vitamix 5200]]></category>
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		<category><![CDATA[Dr. Mehmet Oz]]></category>
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		<category><![CDATA[Fat Free]]></category>
		<category><![CDATA[Green Drink]]></category>
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		<category><![CDATA[vita mix machine]]></category>
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		<guid isPermaLink="false">http://ahealthykitchen.com/?p=553</guid>
		<description><![CDATA[Dr. Oz made the "Green Drink" a gotta have morning kick-start. Now Oprah drinks it every morning and calls it a "glass of fresh".]]></description>
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		<slash:comments>38</slash:comments>
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		<title>Simply Divine Vine Salad</title>
		<link>http://ahealthykitchen.com/healthy-recipes/salads/simply-divine-vine-salad/</link>
		<comments>http://ahealthykitchen.com/healthy-recipes/salads/simply-divine-vine-salad/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 20:58:47 +0000</pubDate>
		<dc:creator>Lesli</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[Dr. Roisen]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Lean and Clean]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://ahealthykitchen.com/?p=1692</guid>
		<description><![CDATA[I had a birthday this past week and my family took me to a charming new restaurant called The Vine.Â  It&#8217;s a cute Italian restaurant that makes you feel like you&#8217;re in the heart of Tuscany. Dinner was delish, but my favorite part was the Vine Salad.Â  It was so scrumptious, I couldn&#8217;t wait to [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>GREEN DRINK OF THE DAY</title>
		<link>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/healthy-juices/green-drink-recipes/</link>
		<comments>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/healthy-juices/green-drink-recipes/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 16:27:45 +0000</pubDate>
		<dc:creator>Lesli</dc:creator>
				<category><![CDATA[Juices]]></category>
		<category><![CDATA[Breville Juicer]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Green Drink]]></category>
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		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vital nutrients]]></category>

		<guid isPermaLink="false">http://ahealthykitchen.com/?p=1307</guid>
		<description><![CDATA[Do you find it challenging to pull yourself out of bed in the morning? Are you living on that triple shot Caramel Macchiato?Â  Are you tempted to nap every afternoon?Â  Does your body protest when your brain feels like exercising?Â  Do you feel like fatigue is all that separates you from your mojo? If you [...]]]></description>
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		<slash:comments>2</slash:comments>
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