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	<title>A Healthy Kitchen &#187; hunger</title>
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		<title>WINNING THE LOSING GAME: Say Goodbye to Food Cravings</title>
		<link>http://ahealthykitchen.com/tips-techniques/cravings/alleviate-food-cravings/</link>
		<comments>http://ahealthykitchen.com/tips-techniques/cravings/alleviate-food-cravings/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 18:04:04 +0000</pubDate>
		<dc:creator>Lesli</dc:creator>
				<category><![CDATA[Cravings]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easy diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food cravings]]></category>
		<category><![CDATA[healthy diet plan]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[live healthy]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[low fat cooking]]></category>
		<category><![CDATA[medical meaning of food cravings]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Food is NOT the enemy! Without food, there is no life. Too often, when learning to live a healthy lifestyle, fear rears it's ugly head and we worry about what if I can never have... chocolate - french fries - wedding cake - BBQ - donuts - hamburgers...  You get my drift. You can fill in the blanks with your own favorite foods. This article is about food cravings, and ...]]></description>
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