Posts tagged as:

low fat desserts

DECADENT BAKED APPLES

These delicious apples are a cross between a yummo apple pie and caramel apples. Too delicious for words and a real hit with my friends. Use this recipe as a jumping off point for your own inspiration.

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THE SUGAR DEBATE

Nutrition

I lost 150 pounds eating decadent, sugary, low fat desserts. I weigh in on the sugar debate and give you my perspective on the role sugar plays in A Healthy Kitchen.

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Pineapple Agave Sorbet | Less than 1% Fat

Frozen Desserts

Healthy Pineapple Agave Sorbet - Nearly Fat Free

I L-O-V-E… love… love… love desserts! No question about it… but… I especially L-O-V-E healthy low-fat or fat-free desserts that don’t send my blood sugar spiking.
One key to losing weight effortlessly (or reasonably so), is to keep a stable blood sugar level, and one of the ways I do that is by avoiding processed sugars [...]