Two sisters and some friends losing weight. A lot of weight! If youve got some weight to lose any amount feel free to join us on our journey. We get together in the comment section, so connect with us there. Well be your weight loss buddies even your friends if you like. Losing weight is […]

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“You can take no credit for beauty at sixteen. But if you are beautiful at sixty, it will be your soul’s own doing.” ~Marie Stropes Jump Directly to Natural Beauty Posts But you might just want to read this info first One connection Ive made recently is how much chemical crap is in commercial cosmetics […]

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I love dessert breads for mid morning or afternoon snacks.  Its a great way to get a bit of extra vegetable in my day and satisfy my sweet-tooth.  Besides all that, this zucchini bread is really yummo! Ive removed all of the oil from the original recipe and replaced it with unsweetened apple sauce.  From […]

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Steak for two. It just seems to say: Put the kids to bed, and lets eat in the dining room.  Theres something inherently sexy about a steak dinner for two. Elegant yet casual, the kind of dish youd expect Lauren Bacall to fix for Humphrey Bogart.  It just seems to say This is for the […]

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Loaded with flavor and just a fraction of the fat this is one of my favorite go to healthy potato salad recipes.  Perfect for a picnic or a cookout because it doesnt contain any mayonnaise that could spoil in the heat.  Of course, it also doesnt have the added fat that mayonnaise based potato salads […]

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Potato soup is one of my favorites and a real comfort food, especially on cold days. If you prefer, substitute onions for the scallions.  Its delicious either way.  With hearty bread and a salad, youll have a meal in minutes. Yield: 8 (6 ounce servings) Calories: 160 (2.8%  of calories in fat)  ♥  Fat: .5 […]

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