Low Fat

LOW FAT WONTON PARMESAN CRISPS

Appetizers

These delicious low fat Parmesan Crisps are perfect little appetizers. I also like to use them as “crunchies” on my salad or alongside a bowl of creamy soup. Easy to make and delish!

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Thumbnail image for CANYON RANCH LIME CILANTRO MASHED POTATOES

CANYON RANCH LIME CILANTRO MASHED POTATOES

Side Dishes | Vegetables

When trying to lose weight, many people shy away from potatoes.  That’s a crying out loud shame because potatoes pack lots of nutrition, very little fat, oodles of versatility for flavor profiles, and they make you feel full and satisfied.  Put the potatoes back on your plate and you can start with these delicious Lime [...]

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CHICKEN POT PIE

Chicken

Enjoy this Chicken Pot Pie knowing you’re eating healthy and low fat! Rainy day comfort food at it’s best!

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low fat zucchini bread

Low Fat Zucchini Bread

Breads

I love sweet breads for mid morning or afternoon snacks. It’s a great way to get a bit of extra vegetable in my day and satisfy my sweet-tooth. Besides all that, this zucchini bread is really yummo! I’ve removed all of the oil…

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ULTIMATE GINGER COOKIES

Cookies

I call these Ultimate Ginger Cookies because ultimately I’m going to eat more than one — from each batch! LOL .  Okay, enough about me — the real reason I call these Ultimate Ginger Cookies is because every time I bake them, I get rave reviews and a request for the recipe — and isn’t [...]

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lemon lime citrus cooler recipe

FRESH CITRUS COOLER

Beverages

When you’re in the need of a mental-health break but don’t have much time and can’t leave home, try this easy to make “spa pick me up”. It’s easy to make, tastes just like a spa’s, and is so healthful you’ll be able to leap tall buildings in no time. LOL

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Thumbnail image for ROSEMARY KISSED BEEF TENDERLOIN STEAKS

ROSEMARY KISSED BEEF TENDERLOIN STEAKS

Beef

Steak for two. It just seems to say: Put the kids to bed, and let’s eat in the dining room.  There’s something inherently sexy about a steak dinner for two. Elegant yet casual, the kind of dish you’d expect Lauren Bacall to fix for Humphrey Bogart.  It just seems to say “This is for the [...]

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Thumbnail image for LOW FAT SPICED BAKED DONUTS

LOW FAT SPICED BAKED DONUTS

Muffins | Donuts

Oh-la-la, these are scrumptious! I make them every Christmas morning — and occasionally on other special days — like Saturdays! LOL :)
Just Kidding!

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LOW FAT SPAGHETTI SQUASH CASSEROLE

Side Dishes | Vegetables

Low calorie, zero fat and deliciously healthy — spaghetti squash is on my perfect vegetable list! If you’ve never had spaghetti squash, you’re missing out on a real treat! It’s a yummo squash that acts like spaghetti (you know, the pasta kind), but it’s super good for you and very low calorie — only about [...]

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