MAGIC

Blood Pressure Lowering Sweet Potato Orange Cream Smoothie

WOMEN SHED UP TO 8 POUNDS A WEEK with this Blood Pressure Balancing Orange Cream Smoothie

Smoothies

This is one of my favorite breakfast smoothies. The sweet potatoes do double duty by making the smoothie extra sweet and extra creamy! Plus this smoothie has been shown to stabilize blood sugar and lower insulin resistance, restoring energy and helping women shed up to eight pounds a week!

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Low Fat Pumpkin Maple Ice Milk Recipe

PUMPKIN MAPLE ICE MILK | 6% Fat

Frozen Desserts

WOW!  Mmmmm…. mmmm… mmmm!  I just had a rich creamy bite of what tastes like the best pumpkin pie you’ll ever have… except it’s actually a creamy, delectable “ice cream”. OK, it’s actually an “ice milk”, but it’s nothing like the crummy ice milks you get in the grocery store. Have you ever been trying [...]

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Fat Free Pumpkin Spice Cream Cheese Spread

PUMPKIN SPICE CREAM CHEESE SPREAD | Fat Free

Spreads

This is so simple, so delicious and it’s fat free to boot!  It’s great on a whole grain bagel for breakfast and it makes an equally delicious dip in the afternoon.

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