No matter how hard the beauty business proclaims innocence the undeniable truth that many of the ingredients in skin care and makeup are toxic to our bodies. First of all consumers need to know that the FDA does not regulate the cosmetic industry. Since the beginning of this huge multi-billion dollar industry we have been […]

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This is one of my favorite salads to serve with BBQ or oriental flavored foods.  If youre not familiar with Coconut Secret products, I bet youll thank me for introducing you to them! All of their products are ONE INGREDIENT products coconut!!  Amazing! Raw Coconut Crystals First of all, the raw coconut crystals are a […]

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Oftentimes people tell me they cant afford to eat healthy or use natural, organic products so I decided its time to let you in on my little secret actually, its my BIG secret I L-O-V-E an online discount retailer called VitaCost.com and you will too I. PROMISE! The first thing youre going to love is […]

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Paula Deen coming to brunch and you dont know what to serve?  Okay, maybe not!  But she could be and shed be thrilled with this cheesy hash brown casserole thats so packed with cheesy goodness, even Paula wouldnt miss the fat! Seriously, this is reeeely good!  Ive taken it to many a potluck and come […]

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