Posts tagged as:

quick

POTATO SCALLION SOUP

Potato soup is one of my favorites and a real “comfort food,” especially on cold days. If you prefer, substitute onions for the scallions. It’s delicious either way. With hearty bread and a salad, you’ll have a meal in minutes.

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LOW FAT JAMMIN JERK CHICKEN – 18% Fat

Chicken

I don’t know about you, but sometimes I just like my meal quick and easy, and of course, it’s got to have lots of flavor! When food is packed with flavor, I find I’m less inclined to overeat. Something about being completely satisfied that makes me…