Healing Foods Youll Want to Know More About

May 19th, 3000

Healthy Foods to Eat that will raise your metabolism lower your blood pressure rid your body of inflammation and joint pain reduce your cholesterol improve skin elasticity reduce hair loss cleanse your liver and on and on the list could go! The healing foods our bodies need are as close as our farmers market! This […]

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Everything You Ever Needed to Know About Grilled Vegetables

May 19th, 2017

Summertime veggies bring a healthy joy to our day, and what better way to enjoy them, than grilled. I promised you everything youll ever need to know about grilled veggies and I hope this does the trick. First Ill share with you a timing chart that I find helpful; then Ill share one of my […]

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TOMATO PASTE: Tip for Saving Leftover Paste

April 28th, 2017

Are you tired of putting a partially used can of tomato paste in the fridge, only to pull it out later and find its all rusty inside and the tomato paste is unusable? OK, that was a trick question. You dont ever want to save any food in a can in the refrigerator. Its not […]

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CRANBERRY HOLIDAY PUNCH

April 25th, 2017

Straight up, or on the rocks, cranberry and cranberry apple juice cocktail spells r-e-f-r-e-s-h-m-e-n-t.  Try this recipe to create another fun favorite. Serves: 20 to 24 INGREDIENTS 2 quarts ginger ale 2 cups cranberry juice cocktail 1 quart orange juice 8 ounces lemon lime soda orange slices and mint leaves to garnish PREPARATION Freeze 1 […]

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Low Fat Zucchini Bread

April 23rd, 2017

I love dessert breads for mid morning or afternoon snacks.  Its a great way to get a bit of extra vegetable in my day and satisfy my sweet-tooth.  Besides all that, this zucchini bread is really yummo! Ive removed all of the oil from the original recipe and replaced it with unsweetened apple sauce.  From […]

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ROSEMARY KISSED BEEF TENDERLOIN STEAKS

April 23rd, 2017

Steak for two. It just seems to say: Put the kids to bed, and lets eat in the dining room.  Theres something inherently sexy about a steak dinner for two. Elegant yet casual, the kind of dish youd expect Lauren Bacall to fix for Humphrey Bogart.  It just seems to say This is for the […]

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