I love fresh herbs and theres nothing better than wandering out to my kitchen garden to pick my own, but lets face it most of us dont have fresh herbs all year long, so  heres an easy to remember substitution solution. If you want to substitute dried herbs in a recipe that calls for fresh, […]

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You didnt seriously think I could lose over 150 pounds without enjoying sweet treats did you? I hate to say it, but much of my fat was brought to you by Hostess and Hersheys!  Give up sweets?  No thank you.  Exchange the life-sucking, soul-destroying sweets for healthy alternatives that taste even better now were talking! […]

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