sugar

Thumbnail image for Dear Sugar, It’s Over!

Dear Sugar, It’s Over!

Diet & Weight Loss

Dear Sugar, I don’t know how to break this to you, so like a bandaid that has to come off – I’ll try to be quick and painless. You’ve gotta go! Ouch! There, I said it – I’ve known it for a long time – but now I’ve finally said it out loud! Surprised? I know [...]

0 comments Read the full article →
Pineapple Coconut Salad

HEALTHY PINEAPPLE COCONUT SALAD

Salads

This is one of my favorite salads to serve with BBQ or oriental flavored foods.  If you’re not familiar with Coconut Secret products, I bet you’ll thank me for introducing you to them! All of their products are ONE INGREDIENT products — coconut!!  Amazing! Raw Coconut Crystals First of all, the raw coconut crystals are [...]

0 comments Read the full article →