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	<title>A Healthy Kitchen &#187; sugar</title>
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		<title>Dear Sugar, It&#8217;s Over!</title>
		<link>http://ahealthykitchen.com/nutrition/diet-weight-loss/is-sugar-healthy/</link>
		<comments>http://ahealthykitchen.com/nutrition/diet-weight-loss/is-sugar-healthy/#comments</comments>
		<pubDate>Sun, 10 Jul 2011 05:29:22 +0000</pubDate>
		<dc:creator>Lesli</dc:creator>
				<category><![CDATA[Diet & Weight Loss]]></category>
		<category><![CDATA[coconut secret]]></category>
		<category><![CDATA[dear sugar]]></category>
		<category><![CDATA[disease]]></category>
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		<category><![CDATA[sucrose]]></category>
		<category><![CDATA[sugar]]></category>
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		<description><![CDATA[Dear Sugar, I don’t know how to break this to you, so like a bandaid that has to come off – I’ll try to be quick and painless. You’ve gotta go! Ouch! There, I said it – I’ve known it for a long time – but now I’ve finally said it out loud! Surprised? I know [...]]]></description>
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		<title>HEALTHY PINEAPPLE COCONUT SALAD</title>
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		<comments>http://ahealthykitchen.com/healthy-recipes/salads/healthy-pineapple-coconut-salad/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 02:39:03 +0000</pubDate>
		<dc:creator>Lesli</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[balance blood sugar]]></category>
		<category><![CDATA[celiac]]></category>
		<category><![CDATA[Celiac Disease]]></category>
		<category><![CDATA[coconut]]></category>
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		<category><![CDATA[palm]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[secret]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[This is one of my favorite salads to serve with BBQ or oriental flavored foods.  If you&#8217;re not familiar with Coconut Secret products, I bet you&#8217;ll thank me for introducing you to them! All of their products are ONE INGREDIENT products &#8212; coconut!!  Amazing! Raw Coconut Crystals First of all, the raw coconut crystals are [...]]]></description>
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