LOW FAT SPAGHETTI SQUASH CASSEROLE

March 13th, 2017

Low calorie, zero fat and deliciously healthy spaghetti squash is on my perfect vegetable list! If youve never had spaghetti squash, youre missing out on a real treat! Its a yummo squash that acts like spaghetti (you know, the pasta kind), but its super good for you and very low calorie only about 42 calories […]

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PUMPKIN FLAN

November 26th, 2016

No Thanksgiving meal seems complete without a deliciously sweet pumpkin ending and this Pumpkin Flan recipe by Ellie Krieger fits the bill perfectly!  Sweetly decadent with a gooey caramel topping, yet just a fraction of the fat and calories of a traditional pumpkin pie. This is NOT health food, but it IS a healthier alternative […]

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LOW FAT SPICED BAKED DONUTS

September 13th, 2016

Oh-la-la, these are scrumptious!  I make them every Christmas morning and occasionally on other special days like Saturdays!  LOL Just Kidding! I wish I could say eat these to your hearts content, but I cant recommend you eat these too often I truly do just save them for special occasions.  Though the fat content is […]

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LOW FAT PUMPKIN RAISIN DROP COOKIES

June 23rd, 2016

In the fall, I love all things pumpkin and these yummo cookies are no exception.  Give them a try theyre easy, delish, and satisfying oh and did I mention, theyre low fat too! Happy Fall! INGREDIENTS 1 large egg, beaten 3/4 cup canned pumpkin 1/3 cup brown sugar 1 Tablespoon vegetable oil 1 teaspoon vanilla […]

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Turkey Roulade with Apple-Cider Gravy

June 21st, 2016

Im always trying to make classic tasting holiday meals with a fraction of the fat.  This Turkey Roulade is fun because it incorporates your turkey, stuffing and gravy experience in one lower fat, beautiful dish.  The presentation on this is quite pretty and my guests loved it! INGREDIENTS 1 (2 1/2-pound) skinless turkey breast, butterflied […]

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