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	<title>A Healthy Kitchen &#187; Vegetarian</title>
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		<title>Dr. Oz&#8217;s Creamy Balsamic Salad Dressing</title>
		<link>http://ahealthykitchen.com/healthy-recipes/salad-dressings/dr-ozs-creamy-balsamic-salad-dressing/</link>
		<comments>http://ahealthykitchen.com/healthy-recipes/salad-dressings/dr-ozs-creamy-balsamic-salad-dressing/#comments</comments>
		<pubDate>Tue, 03 May 2011 19:32:19 +0000</pubDate>
		<dc:creator>Lesli</dc:creator>
				<category><![CDATA[Salad Dressings]]></category>
		<category><![CDATA[Balsamic Salad Dressing]]></category>
		<category><![CDATA[creamy]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[extra virgin olive oil]]></category>
		<category><![CDATA[healthy]]></category>
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		<category><![CDATA[lose weight]]></category>
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		<guid isPermaLink="false">http://ahealthykitchen.com/?p=1681</guid>
		<description><![CDATA[Dr Oz&#8217;s salad dressing is so simple to make and so delicious, you&#8217;ll never buy bottled dressing again!Â  I promise. Okay, so here&#8217;s the deal &#8212; I have eaten more fat free salad dressings than I couldÂ  possibly count &#8212; many of them quite terrible, but some really good (the ones you&#8217;ll find on A [...]]]></description>
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		<slash:comments>11</slash:comments>
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		<title>Dr. Oz&#8217;s Green Drink</title>
		<link>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/healthy-juices/dr-oz-green-drink-oprah/</link>
		<comments>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/healthy-juices/dr-oz-green-drink-oprah/#comments</comments>
		<pubDate>Tue, 03 May 2011 19:12:55 +0000</pubDate>
		<dc:creator>Lesli</dc:creator>
				<category><![CDATA[Juices]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[best price vitamix 5200]]></category>
		<category><![CDATA[blenders vitamix]]></category>
		<category><![CDATA[Dr. Mehmet Oz]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[Fat Free]]></category>
		<category><![CDATA[Green Drink]]></category>
		<category><![CDATA[green drinks]]></category>
		<category><![CDATA[green health drinks]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[Recipe]]></category>
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		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[vita mix machine]]></category>
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		<guid isPermaLink="false">http://ahealthykitchen.com/?p=553</guid>
		<description><![CDATA[Dr. Oz made the "Green Drink" a gotta have morning kick-start. Now Oprah drinks it every morning and calls it a "glass of fresh".]]></description>
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		<slash:comments>38</slash:comments>
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		<title>Gwyneth Paltrow:  Vegan Buckwheat &amp; Banana Pancakes</title>
		<link>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/breakfast-brunch/vegan-buckwheat-banana-pancakes-gwyneth-paltrow/</link>
		<comments>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/breakfast-brunch/vegan-buckwheat-banana-pancakes-gwyneth-paltrow/#comments</comments>
		<pubDate>Tue, 03 May 2011 18:59:57 +0000</pubDate>
		<dc:creator>Lesli</dc:creator>
				<category><![CDATA[Breakfast | Brunch]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[buckwheat]]></category>
		<category><![CDATA[Gwyneth Paltrow]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Pancakes]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[rice milk]]></category>
		<category><![CDATA[soy milk]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://ahealthykitchen.com/?p=571</guid>
		<description><![CDATA[Gwyneth Paltrow knows how to make vegan sexy! Indulge in these yummo Buckwheat &#038; Banana pancakes and you'll never eat at IHOP again!]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Heart Healthy Blueberry Avocado Smoothie</title>
		<link>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/healthy-smoothies/heart-healing-blueberry-smoothie-recipe/</link>
		<comments>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/healthy-smoothies/heart-healing-blueberry-smoothie-recipe/#comments</comments>
		<pubDate>Tue, 03 May 2011 18:50:58 +0000</pubDate>
		<dc:creator>Lesli</dc:creator>
				<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[blueberry avocado smoothie]]></category>
		<category><![CDATA[blueberry recipes]]></category>
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		<category><![CDATA[coconut nectar]]></category>
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		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://ahealthykitchen.com/?p=431</guid>
		<description><![CDATA[A scrumptious way to keep your heart healthy as you lower your LDL ("bad") cholesterol by 24% and raising HDL ("good") cholesterol by 47 percent. This can reduce blood pressure by up to 13 points. The avocado adds a delightful, mild nutty flavor and helps make the smoothie creamier without affecting its color.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>WOMEN SHED UP TO 8 POUNDS A WEEK with this Blood Pressure Balancing Orange Cream Smoothie</title>
		<link>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/healthy-smoothies/lower-blood-pressure-orange-smoothie/</link>
		<comments>http://ahealthykitchen.com/healthy-recipes/healthy-breakfast/healthy-smoothies/lower-blood-pressure-orange-smoothie/#comments</comments>
		<pubDate>Tue, 03 May 2011 18:45:25 +0000</pubDate>
		<dc:creator>Lesli</dc:creator>
				<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[favorite]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[MAGIC]]></category>
		<category><![CDATA[orange cream]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[soy milk]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[Vegan]]></category>
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		<category><![CDATA[Vita-Mix]]></category>
		<category><![CDATA[vitamix]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://ahealthykitchen.com/?p=413</guid>
		<description><![CDATA[This is one of my favorite breakfast smoothies.  The sweet potatoes do double duty by making the smoothie extra sweet and extra creamy! Plus this smoothie has been shown to stabilize blood sugar and lower insulin resistance, restoring energy and helping women shed up to eight pounds a week! ]]></description>
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		<slash:comments>30</slash:comments>
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		<title>Simply Divine Vine Salad</title>
		<link>http://ahealthykitchen.com/healthy-recipes/salads/simply-divine-vine-salad/</link>
		<comments>http://ahealthykitchen.com/healthy-recipes/salads/simply-divine-vine-salad/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 20:58:47 +0000</pubDate>
		<dc:creator>Lesli</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[Dr. Roisen]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Lean and Clean]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://ahealthykitchen.com/?p=1692</guid>
		<description><![CDATA[I had a birthday this past week and my family took me to a charming new restaurant called The Vine.Â  It&#8217;s a cute Italian restaurant that makes you feel like you&#8217;re in the heart of Tuscany. Dinner was delish, but my favorite part was the Vine Salad.Â  It was so scrumptious, I couldn&#8217;t wait to [...]]]></description>
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		<slash:comments>2</slash:comments>
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