Posts tagged as:

weight loss

Simply Divine Vine Salad

I had a birthday this past week and my family took me to a charming new restaurant called The Vine. It’s a cute Italian restaurant that makes you feel like you’re in the heart of Tuscany. Dinner was delish, but my favorite part was the Vine Salad. It was so scrumptious, I couldn’t wait to [...]

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GOIN’ ALL OUT — Dan Evans

Inspiring Music Videos

Dan Evans - Biggest Loser -- Goin All Out Music Video

Dan was on the Biggest Loser, lost a lot of weight, and is now making his music dreams come true. I really enjoyed the message of this song and knowing his weight loss background makes this even more inspirational! Especially love the chorus! Life is about Goin’ All Out!

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EMBRACE YOUR STALKER | HEALTH BENEFITS OF CELERY

Nutrition

I have spent so much of my life dieting that the idea of celery never really hit my happy spot. To me, celery was the epitome of “diet food” — my personal stalker — showing up at parties; in lunch bags; even in my Bloody Mary’s! You know the drill … hungry — eat celery [...]

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DELICIOUSLY HEALTHY LOW FAT ASPARAGUS LEEK SOUP

Soups | Stews

Asperagus Leek Soup, Low Fat and Delicious, Healthy

This is not only an ultra low-fat creamy soup, but it’s rich in vitamins A and C, potassium, and fiber. All are recommended in anti-cancer and heart healthy menus.