Wheat berries are a true whole grain! You may not recognize the name, but without these kernels, there would be no flour. Wheat berries are loaded with nutrients and are as easy as rice to prepare — perfect for a meal any time of year. What are wheat berries? They are nothing but Whole Wheat […]

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Im sure you know by now that eating whole wheat is a smart dietary choice and eating wheat berries is as whole as the wheat comes.  In case you didnt know, wheat berries are what all wheat products come from and theyre delicious! Wheat berries are loaded with nutrients and are as easy as rice […]

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