spring

lemon lime citrus cooler recipe

FRESH CITRUS COOLER

Beverages

When you’re in the need of a mental-health break but don’t have much time and can’t leave home, try this easy to make “spa pick me up”. It’s easy to make, tastes just like a spa’s, and is so healthful you’ll be able to leap tall buildings in no time. LOL Incoming search terms:Spa drinks [...]

0 comments Read the full article →
Asperagus Leek Soup, Low Fat and Delicious, Healthy

DELICIOUSLY HEALTHY LOW FAT ASPARAGUS LEEK SOUP

Soups | Stews

This is not only an ultra low-fat creamy soup, but it’s rich in vitamins A and C, potassium, and fiber. All are recommended in anti-cancer and heart healthy menus.

0 comments Read the full article →
Low Fat Irish Lamb Stew | A Healthy Kitchen

LOW FAT IRISH LAMB STEW
That Will Have You Doin’ the Jig!
Less than 24% Fat

Lamb

For a taste of the Irish, there’s nothing better than a satisfying lamb stew!  For me, slow cooker stews are a great comfort food. What?  You’re telling me I shouldn’t use food for comfort?  You’re probably right, but when it’s as good for you and as satisfying as this recipe, I can’t resist!  This one [...]

2 comments Read the full article →