Grains
I love rice, but I’ve never liked brown rice, wild rice, or any other healthy rice. I’m a texture person and I’ve never liked the firmness or texture of it — plus I’ve always had difficulty cooking it to “perfection” — but, I still want to follow a healthy diet plan, so I was determined [...]
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Smoothies
If you saw Dr. Oz last month, you may have seen his new enzyme boosting green drink. A diet rich in enzymes can increase energy and stamina, as well as support weight loss, healthy skin, and overall good health. A lot of the symptoms of low enzymes that Dr. Oz described, are some of the [...]
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