TODAY I WOKE UP THINKING ABOUT FEAR and I wondered what I would do if I wasnt afraid.  You know the kind of question Im talking about a true Tony Robbins kind of question. What would you do if you werent afraid? I asked this question of my friends on Facebook not so long ago […]

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I was saddened to read yesterday that one of my FAVORITE mentors died.  Many years ago, in my journey from fat to fit to fat again to slim to fat again to (please read my About page if you want to know the ups and downs of my journey) I was introduced to via audio […]

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