Soups | Stews

Thumbnail image for POTATO SCALLION SOUP

POTATO SCALLION SOUP

Soups | Stews

Potato soup is one of my favorites and a real “comfort food,” especially on cold days. If you prefer, substitute onions for the scallions.  It’s delicious either way.  With hearty bread and a salad, you’ll have a meal in minutes.

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Thumbnail image for VIVA LA FRENCH ONION SOUP

VIVA LA FRENCH ONION SOUP

Soups | Stews

A few years ago I took my sister to New York City for her birthday celebration.  We had a week of food, fun and theater, and one of our favorite restaurants was a little French restaurant called Gaby’s.  So chic and perfect for our girls week.  Quite often we’d walk up to Gaby’s late at [...]

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Thumbnail image for LOW FAT WILD MUSHROOM SOUP

LOW FAT WILD MUSHROOM SOUP

Soups | Stews

This soup is for mushroom lovers and takes advantage of the many varieties at the market.  When made with a mixture of mushrooms, it yields a beautiful dark brown broth packed with flavor!

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Asperagus Leek Soup, Low Fat and Delicious, Healthy

DELICIOUSLY HEALTHY LOW FAT ASPARAGUS LEEK SOUP

Soups | Stews

This is not only an ultra low-fat creamy soup, but it’s rich in vitamins A and C, potassium, and fiber. All are recommended in anti-cancer and heart healthy menus.

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