POTATO SCALLION SOUP

March 19th, 2017

Potato soup is one of my favorites and a real comfort food, especially on cold days. If you prefer, substitute onions for the scallions.  Its delicious either way.  With hearty bread and a salad, youll have a meal in minutes. Yield: 8 (6 ounce servings) Calories: 160 (2.8%  of calories in fat)  ♥  Fat: .5 […]

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DELICIOUSLY HEALTHY LOW FAT ASPARAGUS LEEK SOUP

February 26th, 2017

Low Fat Fresh as Spring Creamy Deliciousness in a Bowl! What more could you want in a soup? With less than 9% total fat this is Asparagus Leek Soup recipe is sure to become one of your springtime favorites! March through June is the peak season for fresh asparagus, which makes spring my favorite time […]

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VIVA LA FRENCH ONION SOUP

November 21st, 2016

A few years ago I took my sister to New York City for her birthday celebration.  We had a week of food, fun and theater, and one of our favorite restaurants was a little French restaurant called Gabys.  So chic and perfect for our girls week.  Quite often wed walk up to Gabys late at […]

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LOW FAT WILD MUSHROOM SOUP

September 19th, 2016

This soup is for mushroom lovers and takes advantage of the many varieties at the market.  When made with a mixture of mushrooms, it yields a beautiful dark brown broth packed with flavor! For a main course, try serving it in a bread bowl.  Buy one small loaf of sourdough French bread for each person; […]

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