Dr. Oz’s Enzyme Boosting Green Drink to the rescue!
Me, of course! I’ve been feeling way too tired for way too long and then I happened to catch the Dr. Oz show and he was talking about a little green drink that can get me over those “tired of feeling tired”
days weeks months.
He had me at “
hello” “tired”! Apparently there’s something called “enzymes” that are really, really important to the healthy functioning of our bodies. In fact, without enzymes, our bodies can’t function at all.
So, I started researching enzymes … and, well, I wrote …
It’s actually got lots of great information and I created a beautiful list of enzyme rich foods (perfect for Pinterest) — just for YOU! In case you want an even longer — more complete list — check this one out!
As you’ll see, if you scoot on over to the TIRED OF BEING TIRED link — there are lots and lots of nasty diseases, aches and pains that are caused by low enzymes, so I’m going to start focusing on including a significant amount of enzyme rich foods in my daily diet because I’m really tired of being tired. How about you?
Anywhooooo … Dr. Oz’s Enzyme Boosting Green Drink recipe was featured as a perfect way to get a healthy dose of enzyme rich foods each morning and I can tell you, it’s quick, easy, and super-yummy!
If you think you don’t like “green drinks” this is an easy one to start with because there are a lot of fruits in it so it’s plenty sweet and hides a plethora of good for you veggies. (wink, wink)
This lovely “green drink recipe” is also high in fiber, low-calorie and rich in vitamins.
Dr. Oz’s Enzyme Boosting Green Drink
Makes 3-4 servings (about 28-30 oz)
- 2 Cups Spinach
- 1/2 Cucumber
- 1/4 Head of Celery
- 1/2 Bunch Parsley
- 1 Bunch Mint
- 3 Carrots
- 2 Apples
- 1/4 Orange (outer peel removed, leave pith)
- 1/4 Lime (outer peel removed, leave pith)
- 1/4 Lemon (outer peel removed, leave pith)
- 1/4 Pineapple (outer peel removed)
Directions Combine all ingredients in your Vitamix blender. Serve and enjoy!
Based on what Dr. Oz said about his favorite Enzyme Boosting Green Drink — I’m expecting to feel better, lose weight, have more energy, and feel less aches and pains very soon! Sounds like a miracle to me and certainly worthy of a good “go”.
How about you? Could your healthy diet benefit from some extra enzyme rich foods?
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Here’s to Peace, Love, and Loads of Energy!