It looks like the secret is out! People are discovering just how incredible these Coconut Secret products truly are, and it’s time you should as well! The Coconut Secrets line up is fairly new to aHealthyKitchen and I have been absolutely loving them around here. ONE INGREDIENT, LIVING FOOD SUPER-STARS! After doing all of my […]

This way friends →

For a taste of the Irish, theres nothing better than a satisfying lamb stew!  For me, slow cooker stews are a great comfort food. What?  Youre telling me I shouldnt use food for comfort?  Youre probably right, but when its as good for you and as satisfying as this recipe, I cant resist!  This one […]

This way friends →

Oh-la-la, these are scrumptious!  I make them every Christmas morning and occasionally on other special days like Saturdays!  LOL Just Kidding! I wish I could say eat these to your hearts content, but I cant recommend you eat these too often I truly do just save them for special occasions.  Though the fat content is […]

This way friends →

I know you’ve been a part of all the very best times in my life – from vacations to celebrations – and I’ve loved you for that. You’ve also been there during the worst of times – from funerals to break-ups – and I’ve loved you for that too! And then youve been there for every ho-hum, doldrum, boring moment and Ive loved you for that! No doubt about it, you’ve been my “go to” guy.

This way friends →

When trying to lose weight, many people shy away from potatoes.  Thats a crying out loud shame because potatoes pack lots of nutrition, very little fat, oodles of versatility for flavor profiles, and they make you feel full and satisfied.  Put the potatoes back on your plate and you can start with these delicious Lime […]

This way friends →

I love fresh herbs and theres nothing better than wandering out to my kitchen garden to pick my own, but lets face it most of us dont have fresh herbs all year long, so  heres an easy to remember substitution solution. If you want to substitute dried herbs in a recipe that calls for fresh, […]

This way friends →