This soup is for mushroom lovers and takes advantage of the many varieties at the market.  When made with a mixture of mushrooms, it yields a beautiful dark brown broth packed with flavor! For a main course, try serving it in a bread bowl.  Buy one small loaf of sourdough French bread for each person; […]

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For a taste of the Irish, theres nothing better than a satisfying lamb stew!  For me, slow cooker stews are a great comfort food. What?  Youre telling me I shouldnt use food for comfort?  Youre probably right, but when its as good for you and as satisfying as this recipe, I cant resist!  This one […]

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When trying to lose weight, many people shy away from potatoes.  Thats a crying out loud shame because potatoes pack lots of nutrition, very little fat, oodles of versatility for flavor profiles, and they make you feel full and satisfied.  Put the potatoes back on your plate and you can start with these delicious Lime […]

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Summertime veggies bring a healthy joy to our day, and what better way to enjoy them, than grilled. I promised you everything youll ever need to know about grilled veggies and I hope this does the trick.First Ill share with you a timing chart that I find helpful; then Ill share one of my favorite, […]

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This is fantastic for a potluck or a summer lunch. Speed preparation by buying pre-shredded cabbage. INGREDIENTS 2 medium oranges, peeled 1 medium banana, sliced 1 8-ounce can pineapple chunks (juice pack), drained 2 cups finely shredded cabbage 1 cup thinly sliced celery 1 8-ounce carton orange yogurt (I like to use fat-free) PREPARATION Section […]

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These delicious low fat Parmesan Crisps are perfect little appetizers.  I also like to use them as crunchies on my salad or alongside a bowl of creamy soup.  Easy to make and delish! Yield: 40 crisps    Calories: 15 per crisp    Fat: .04 g     WW Points: 0 PREPARATION 20 wonton skins, cut in […]

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