Paula Deen coming to brunch and you dont know what to serve?  Okay, maybe not!  But she could be and shed be thrilled with this cheesy hash brown casserole thats so packed with cheesy goodness, even Paula wouldnt miss the fat! Seriously, this is reeeely good!  Ive taken it to many a potluck and come […]

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I L-O-V-E love love love desserts!  No question about it but I especially L-O-V-E healthy low-fat or fat-free desserts that dont send my blood sugar spiking. One key to losing weight effortlessly (or reasonably so), is to keep a stable blood sugar level, and one of the ways I do that is by avoiding processed […]

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Simple and delicious. Ingredients 1 medium orange 1/4 cup plain low-fat yogurt 1 teaspoon sugar Dash salt 1/4 cup tiny bow tie pasta, cooked and drained 2 medium apples, cored and chopped 2 tablespoons sliced green onions Directions Finely shred enough orange peel to make 1/2 teaspoon; set aside. Remove the remaining peel from orange […]

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In the fall, I love all things pumpkin and these yummo cookies are no exception.  Give them a try theyre easy, delish, and satisfying oh and did I mention, theyre low fat too! Happy Fall! INGREDIENTS 1 large egg, beaten 3/4 cup canned pumpkin 1/3 cup brown sugar 1 Tablespoon vegetable oil 1 teaspoon vanilla […]

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Im always trying to make classic tasting holiday meals with a fraction of the fat.  This Turkey Roulade is fun because it incorporates your turkey, stuffing and gravy experience in one lower fat, beautiful dish.  The presentation on this is quite pretty and my guests loved it! INGREDIENTS 1 (2 1/2-pound) skinless turkey breast, butterflied […]

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I had a birthday this past week and my family took me to a charming new restaurant called The Vine.  Its a cute Italian restaurant that makes you feel like youre in the heart of Tuscany. Dinner was delish, but my favorite part was the Vine Salad.  It was so scrumptious, I couldnt wait to […]

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