Dr. Oz

Dr. Oz’s Blueberry Avocado Smoothie

Hi Beverly, Here’s the Dr. Oz Blueberry Avocado Breakfast Smoothie recipe you requested. It’s super healthy with all the antioxidants in the blueberries and the healthy fats from the avocado! Enjoy! Ingredients Makes 3 servings 1 cup frozen wild blueberries 1 ripe avocado 5 oz low-fat plain yogurt 1/2 of a lime’s zest and juice [...]

0 comments Read the full article →

Dr. Oz’s Creamy Balsamic Salad Dressing

Salad Dressings

Dr Oz’s salad dressing is so simple to make and so delicious, you’ll never buy bottled dressing again! I promise. Okay, so here’s the deal — I have eaten more fat free salad dressings than I could possibly count — many of them quite terrible, but some really good (the ones you’ll find on A [...]

6 comments Read the full article →

Dr. Oz’s Green Drink

Juices

Dr. Oz made the “Green Drink” a gotta have morning kick-start. Now Oprah drinks it every morning and calls it a “glass of fresh”.

29 comments Read the full article →

Simply Divine Vine Salad

Salads

I had a birthday this past week and my family took me to a charming new restaurant called The Vine. It’s a cute Italian restaurant that makes you feel like you’re in the heart of Tuscany. Dinner was delish, but my favorite part was the Vine Salad. It was so scrumptious, I couldn’t wait to [...]

2 comments Read the full article →

GREEN DRINK OF THE DAY

Juices

Do you find it challenging to pull yourself out of bed in the morning? Are you living on that triple shot Caramel Macchiato? Are you tempted to nap every afternoon? Does your body protest when your brain feels like exercising? Do you feel like fatigue is all that separates you from your mojo? If you [...]

2 comments Read the full article →