For a taste of the Irish, theres nothing better than a satisfying lamb stew!  For me, slow cooker stews are a great comfort food. What?  Youre telling me I shouldnt use food for comfort?  Youre probably right, but when its as good for you and as satisfying as this recipe, I cant resist!  This one […]

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When trying to lose weight, many people shy away from potatoes.  Thats a crying out loud shame because potatoes pack lots of nutrition, very little fat, oodles of versatility for flavor profiles, and they make you feel full and satisfied.  Put the potatoes back on your plate and you can start with these delicious Lime […]

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I love fresh herbs and theres nothing better than wandering out to my kitchen garden to pick my own, but lets face it most of us dont have fresh herbs all year long, so  heres an easy to remember substitution solution. If you want to substitute dried herbs in a recipe that calls for fresh, […]

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Summertime veggies bring a healthy joy to our day, and what better way to enjoy them, than grilled. I promised you everything youll ever need to know about grilled veggies and I hope this does the trick.First Ill share with you a timing chart that I find helpful; then Ill share one of my favorite, […]

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These delicious low fat Parmesan Crisps are perfect little appetizers.  I also like to use them as crunchies on my salad or alongside a bowl of creamy soup.  Easy to make and delish! Yield: 40 crisps    Calories: 15 per crisp    Fat: .04 g     WW Points: 0 PREPARATION 20 wonton skins, cut in […]

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Paula Deen coming to brunch and you dont know what to serve?  Okay, maybe not!  But she could be and shed be thrilled with this cheesy hash brown casserole thats so packed with cheesy goodness, even Paula wouldnt miss the fat! Seriously, this is reeeely good!  Ive taken it to many a potluck and come […]

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