Low Fat Curried Fruit Salad

This fresh fruit salad includes grapes, kiwifruit, orange sections, and apple slices that are drizzled with a honey yogurt dressing. The dressing has some curry powder added for a hint of spiciness. This recipe makes a refreshing low-calorie salad that can be enjoyed as a side dish or a complete meal.

INGEDIENTS

• 1/3 cup plain low-fat yogurt
• 1 teaspoon honey or sugar
• 1/2 teaspoon curry powder
• 4 lettuce leaves
• 1 cup seedless grapes, halved
• 1 medium kiwi fruit, peeled and sliced
• 1 large orange, sectioned
• 1 medium apple, sliced
• 1 tablespoon chopped peanuts (optional

PREPARATION

1. For dressing, in a small mixing bowl stir together yogurt, honey or sugar, and curry powder.
2. Line 4 salad plates with lettuce leaves.
3. Arrange grapes, kiwi fruit, orange sections, and apple slices on lettuce; drizzle with dressing. Sprinkle peanuts atop fruit and dressing, if desired.

Tagged as: Apple, curried fruit salad, curry, kiwi, Low Fat, lowfat, oranges, Recipes